Beginners Week #2 Training Program

22 LESSONS

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Week #2 continues the Beginners Level of 6 Weeks To Soccer Magic with 4 progressive sections of training: Ball Control & Ball Management, Foot Movement Skills With The Ball, Receiving, Passing, & Striking The Ball, and Strength & Conditioning.

Overview Of Beginners Week #2 Training

Overview Of Beginners Week #2 Training

Coach Mike

Week #2: Ball Control & Ball Management Overview & Drill #1

Week #2: Ball Control & Ball Management Overview & Drill #1

Coach Mike

Open Space Dribbling Drill

Open Space Dribbling Drill

Coach Mike

Tight & Open Space Dribbling Combined Drill

Tight & Open Space Dribbling Combined Drill

Coach Mike

Week #2: Foot Movement Skills With The Ball Overview

Week #2: Foot Movement Skills With The Ball Overview

Coach Sean

Inside-Outside Drill With The Right Foot

Inside-Outside Drill With The Right Foot

Coach Sean

Inside-Outside Drill With The Left Foot

Inside-Outside Drill With The Left Foot

Coach Sean

Inside-Inside Outside Drill

Inside-Inside Outside Drill

Coach Sean

Outside-Outside Cut Drill

Outside-Outside Cut Drill

Coach Sean

Week #2: Receiving, Passing, & Striking The Ball Overview

Week #2: Receiving, Passing, & Striking The Ball Overview

Coach Vance

Passing With Accuracy To A Stationary Target Drill

Passing With Accuracy To A Stationary Target Drill

Coach Vance

Passing With Accuracy To Open Space Drill

Passing With Accuracy To Open Space Drill

Coach Vance

Serving The Ball With Accuracy To A Target Drill

Serving The Ball With Accuracy To A Target Drill

Coach Vance

Week #2: Strength & Conditioning Overview

Week #2: Strength & Conditioning Overview

Coach Rick

Exercise #1: Hamstring/Calf Stretch

Exercise #1: Hamstring/Calf Stretch

Coach Rick

Exercise #2: Groin Stretch

Exercise #2: Groin Stretch

Coach Rick

Exercise #3: One-Leg Balance & Squat

Exercise #3: One-Leg Balance & Squat

Coach Rick

Exercise #4: Leg Curl

Exercise #4: Leg Curl

Coach Rick

Exercise #5: Leg Lifts

Exercise #5: Leg Lifts

Coach Rick

Exercise #6: Calf Raises

Exercise #6: Calf Raises

Coach Rick

Exercise #7: Knee-To-Chest

Exercise #7: Knee-To-Chest

Coach Rick

Wrap-Up Of Beginners Week #2 Training

Wrap-Up Of Beginners Week #2 Training

Coach Mike

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