Beginners Level Program 

Beginners Week #1 Training Program

24 LESSONS

Course Not Started

Week #1 starts the Beginners Level of 6 Weeks To Soccer Magic with 4 sections of training: Ball Control & Ball Management, Foot Movement Skills With The Ball, Receiving, Passing, & Striking The Ball, and Strength & Conditioning.

Overview Of Beginners Week #1 Training

Overview Of Beginners Week #1 Training

Coach Mike

Week #1: Introduction To Ball Control & Ball Management

Week #1: Introduction To Ball Control & Ball Management

Coach Mike

Juggling With The Foot Drill

Juggling With The Foot Drill

Coach Mike

Juggling With The Thigh Drill

Juggling With The Thigh Drill

Coach Mike

Juggling With The Head Drill

Juggling With The Head Drill

Coach Mike

Week #1: Introduction To Foot Movement Skills With The Ball

Week #1: Introduction To Foot Movement Skills With The Ball

Coach Sean

Tap Tops Drill

Tap Tops Drill

Coach Sean

Tap Tops Moving Drill

Tap Tops Moving Drill

Coach Sean

Pull - Push Drill

Pull - Push Drill

Coach Sean

Touch-Touch Stop Drill

Touch-Touch Stop Drill

Coach Sean

Week #1: Introduction To Receiving, Passing, & Striking The Ball

Week #1: Introduction To Receiving, Passing, & Striking The Ball

Coach Vance

The Essentials Of Passing & Striking The Ball

The Essentials Of Passing & Striking The Ball

Coach Vance

Locking The Ankle Drill

Locking The Ankle Drill

Coach Vance

Striking With The Laces Drill

Striking With The Laces Drill

Coach Vance

Striking At A Target Drill

Striking At A Target Drill

Coach Vance

Week #1: Introduction To Strength & Conditioning

Week #1: Introduction To Strength & Conditioning

Coach Rick

Exercise #1: Shoulder Rolls

Exercise #1: Shoulder Rolls

Coach Rick

Exercise #2: Hamstring/Calf Stretch

Exercise #2: Hamstring/Calf Stretch

Coach Rick

Exercise #3: Quad Stretch

Exercise #3: Quad Stretch

Coach Rick

Exercise #4: Half Squats

Exercise #4: Half Squats

Coach Rick

Exercise #5: Pushups

Exercise #5: Pushups

Coach Rick

Exercise #6: Upright Row

Exercise #6: Upright Row

Coach Rick

Exercise #7: Side-To-Side Shuffle

Exercise #7: Side-To-Side Shuffle

Coach Rick

Wrap-Up Of Beginners Week #1 Training

Wrap-Up Of Beginners Week #1 Training

Coach Mike

Copyright © Dynasty Retailers, LLC · All Rights Reserved.