Intermediate Level Program 

Intermediate Week #4 Training Program

26 LESSONS

Course Not Started

Week #4 continues the Intermediate Level of 6 Weeks To Soccer Magic with 4 progressive sections of training: Ball Control & Ball Management, Foot Movement Skills With The Ball, Receiving, Passing, & Striking The Ball, and Strength & Conditioning.

Overview Of Intermediate Week #4 Training

Overview Of Intermediate Week #4 Training

Coach Mike

Week #4: Ball Control & Ball Management Overview

Week #4: Ball Control & Ball Management Overview

Coach Mike

The Pullback Move Drill

The Pullback Move Drill

Coach Mike

The Jing Move Drill

The Jing Move Drill

Coach Mike

The Scissor Move Drill

The Scissor Move Drill

Coach Mike

The Step Over - Turn Move Drill

The Step Over - Turn Move Drill

Coach Mike

Combination Beat-The-Man Drill

Combination Beat-The-Man Drill

Coach Mike

Week #4: Foot Movement Skills With The Ball Overview

Week #4: Foot Movement Skills With The Ball Overview

Coach Sean

Rollover Step Drill

Rollover Step Drill

Coach Sean

Double Rollover Step Drill

Double Rollover Step Drill

Coach Sean

Rollover Stop - Rollover Stop Drill

Rollover Stop - Rollover Stop Drill

Coach Sean

Rollover Outside Stop Drill

Rollover Outside Stop Drill

Coach Sean

Week #4: Receiving, Passing, & Striking The Ball Overview

Week #4: Receiving, Passing, & Striking The Ball Overview

Coach Vance

First Touch Receiving The Ball Drill

First Touch Receiving The Ball Drill

Coach Vance

First Touch To Space Drill

First Touch To Space Drill

Coach Vance

First Touch & Changing Direction Drill

First Touch & Changing Direction Drill

Coach Vance

Week #4: Strength & Conditioning Overview

Week #4: Strength & Conditioning Overview

Coach Rick

Exercise #1: Side Bend Stretch

Exercise #1: Side Bend Stretch

Coach Rick

Exercise #2: Back Arch Stretch

Exercise #2: Back Arch Stretch

Coach Rick

Exercise #3: Cobra Stretch

Exercise #3: Cobra Stretch

Coach Rick

Exercise #4: Seated & Lying Crunch

Exercise #4: Seated & Lying Crunch

Coach Rick

Exercise #5: The Bicycle

Exercise #5: The Bicycle

Coach Rick

Exercise #6: Lying Leg Extension

Exercise #6: Lying Leg Extension

Coach Rick

Exercise #7: The Superman

Exercise #7: The Superman

Coach Rick

Exercise #8: Up & Downs

Exercise #8: Up & Downs

Coach Rick

Wrap-Up Of Intermediate Week #4 Training

Wrap-Up Of Intermediate Week #4 Training

Coach Mike

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